I saw this Infographic on the cost of being unhealthy and I decided to share it on my blog. I'm not arguing the validity or how you can be overweight while stilling being healthy. I thought the statistics of the cost of gas, insurance...were interesting enough to share and get your thoughts.

FitWit: Changing Fitness for Atlanta Youth!

Recently, I was strolling through my emails and found information on a couple that created fitness program and foundation to support students in Atlanta. If you are local with younger children, this might be something to look into for your family. I love the concept of the program because it is a combination of fitness and tutoring.

More information about the program:

She's Been In the Kitchen Again...Lemon Brownie Cheesecake, Maybe?

Have you ever made something so good that you had to toot your own horn? I was playing around with a recipe that I've been working on for a minute last night and it turned out better than expected. I'm not a huge fan of lemon but this had just the right amount of lemon and Splenda that made it just right. I was so busy watching, "How To Get Away with Murder" that I forgo the Strawberry reduction on the stove. I thought I ruined it but by the time I doctored it up and let it cool down, it was perfect.

Happy Labor Day!

Eat responsibly! LOL!

I hope everyone has a safe and wonderful holiday. Today marks the start of my birthday month. I have 28 days to reach my mini goal. Let's see if I can get all of the medicine weight back off. I'm watching what meds I take and being mindful how they affect my weight and body.